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Goal Keeper

Fall | 2025
Coach Juan's
GK Training
Program

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No sign up's required! See the dates below, show up on time, and train!

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11U (2015) - 14U (2012) 

August 26th - October 28th

Tuesdays 5:30-6:30pm

BCSP 12U-1

 

15U (2011) - 19U (2007)

August 26th - October 7th

Tuesdays 6:30-7:30pm

BCSP 12U-1

Coach Juan's Goalkeeper program combines technical skill, fitness, and mental sharpness. Training builds from fundamentals—stance, movement, and hand positioning—to game-like scenarios such as reacting to deflections, handling crosses, and distributing under pressure.

Sessions also emphasize strength, speed, and endurance, while developing focus, composure, and decision-making. The goal is to prepare every keeper to make critical saves, command the box, and lead the defense with confidence.

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